"It's not that so many people are ignorant, but that they 'know' so much that isn't true..." -- Anon
This post is an attempt to explain in simple terms what self-defence is & is not. It's an attempt to explain why exactly the same technique can be viewed variously as:
...continue reading "Defining Self-Defence"
We've had a whole lot of fun during our 1st week of box4fun classes at Living Art Farm. Surprisingly the giggles & peals of laughter don't feel out of place in the tranquillity of the studio...